Bikram Yoga Glastonbury, Glastonbury, CT, USA

Bikram Yoga Glastonbury’s Beginning Yoga™ is a challenging, exciting and effective series of 26 postures and two breathing exercises.

Bikram Yoga is scientifically designed to deliver total health through the balancing of every system in the body in order to prevent illness and injury, promote weight loss, and limit the effects of aging. This class combines concentration, patience, determination, and self-control to bring about increased mental clarity and reduced stress.

We heat the room to allow for a deeper workout, prevent injury, and cleanse the body by flushing toxins, so come prepared to work hard and sweat! Bring a large towel, bottle of water and a mat – if you don’t have these you can rent them at the studio.

Bikram Yoga’s series is suitable for all ages, genders, and levels of fitness. Everyone can benefit from this total body workout!

Plenty of free parking in the studio’s parking lot! See our class schedule for hours of operation. Please call 860-633-3740 for recorded weather closings.

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